Bill Fine 9x1000m/1:30r row
8,001
Meters
37:02.9
Time
2:18.9
Pace
465
Calories
| Rest Distance | 2,539 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,540 |
| Overall Time | 50:32.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 115 |
December 29, 2025 17:19:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.9 | 8,001 | 2:18.9 | 131 | 749 | 22 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 23 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 22 | |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 22 | |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 22 | |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 22 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 23 | |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 22 | |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 22 | |
| 0:02.2 | 1 | 18:20.0 | 0 | 300 | ||
| r2,539 |
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Workout Graph
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