Bill Fine 8x1000m/1:30r row
8,000
Meters
36:45.9
Time
2:17.8
Pace
466
Calories
| Rest Distance | 2,567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,567 |
| Overall Time | 48:45.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 117 |
January 01, 2026 16:26:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.9 | 8,000 | 2:17.8 | 134 | 759 | 22 | |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 23 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 23 | |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 23 | |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 23 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 23 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 23 | |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 22 | |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 22 | |
| r2,567 |
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Workout Graph
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