Bill Fine 7x1500m/1:30r row
9,000
Meters
41:31.9
Time
2:18.4
Pace
525
Calories
131
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 10,925 |
| Overall Time | 52:01.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 117 |
January 02, 2026 16:03:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 9,000 | 2:18.4 | 132 | 753 | 22 | 131 |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 24 | 118 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 23 | 124 |
| 6:51.8 | 1,500 | 2:17.2 | 135 | 765 | 23 | 130 |
| 6:51.6 | 1,500 | 2:17.2 | 136 | 766 | 23 | 137 |
| 6:49.4 | 1,500 | 2:16.4 | 138 | 773 | 23 | 139 |
| 7:10.5 | 1,500 | 2:23.5 | 118 | 707 | 21 | 138 |
| 140 | ||||||
| r1,925 |
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Workout Graph
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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