Bill Fine 9x1000m/1:30r row
8,000
Meters
36:45.1
Time
2:17.8
Pace
467
Calories
| Rest Distance | 2,571 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,571 |
| Overall Time | 50:15.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 119 |
January 05, 2026 17:47:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.1 | 8,000 | 2:17.8 | 134 | 760 | 22 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 23 | |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 23 | |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 23 | |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 23 | |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 23 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 23 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 22 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 21 | |
| r2,571 |
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Workout Graph
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