Bill Fine 3:00 row
639
Meters
3:00.0
Time
2:20.8
Pace
38
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 13, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 639 | 2:20.8 | 125 | 760 | 38 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 2:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 18 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 23 |
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Workout Graph
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