Bill Fine 8x1000m/1:30r row
7,384
Meters
33:51.6
Time
2:17.5
Pace
434
Calories
| Rest Distance | 2,284 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,668 |
| Overall Time | 45:51.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 122 |
February 01, 2026 16:29:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.6 | 7,384 | 2:17.5 | 134 | 762 | 21 | |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 22 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 21 | |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 21 | |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 22 | |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 22 | |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 22 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 22 | |
| 1:54.3 | 384 | 2:28.8 | 106 | 665 | 22 | |
| r2,284 |
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Workout Graph
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