Bill Fine 4x2000m/5:00r row
6,246
Meters
27:55.6
Time
2:14.1
Pace
376
Calories
| Rest Distance | 3,268 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,514 |
| Overall Time | 42:55.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 124 |
February 03, 2026 18:21:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 6,246 | 2:14.1 | 145 | 799 | 23 | |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 23 | |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 23 | |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 23 | |
| 1:12.0 | 246 | 2:26.3 | 112 | 684 | 24 | |
| r3,268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/8-SvMLhyTA-022JU-vFpFw