Bill Fine 10x750m/2:00r row

7,500

Meters

33:45.0

Time

2:15.0

Pace

444

Calories

Rest Distance3,959
Rest Time18:00.0
Overall Distance11,459
Overall Time51:45.0
Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count758
Drag Factor113

February 07, 2026 17:11:55

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/wY7vV4C7TrOiT_0k1hq46Q

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:45.0 7,500 2:15.0 142 789 22
3:27.0 750 2:18.0 133 758 22
3:25.4 750 2:16.9 136 769 22
3:24.7 750 2:16.4 138 773 22
3:23.2 750 2:15.4 141 784 22
3:23.0 750 2:15.3 141 785 22
3:22.3 750 2:14.8 143 791 22
3:20.2 750 2:13.4 147 806 22
3:19.8 750 2:13.2 148 809 23
3:19.8 750 2:13.2 148 809 23
3:19.6 750 2:13.0 149 811 23
r3,959

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Workout Graph

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