Bill Fine 10x750m/2:00r row
7,500
Meters
34:13.8
Time
2:16.9
Pace
439
Calories
| Rest Distance | 3,903 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,403 |
| Overall Time | 52:13.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 115 |
February 08, 2026 16:14:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.8 | 7,500 | 2:16.9 | 136 | 769 | 22 | |
| 3:29.3 | 750 | 2:19.5 | 129 | 743 | 22 | |
| 3:28.5 | 750 | 2:19.0 | 130 | 748 | 22 | |
| 3:27.6 | 750 | 2:18.4 | 132 | 754 | 22 | |
| 3:26.3 | 750 | 2:17.5 | 135 | 763 | 22 | |
| 3:26.1 | 750 | 2:17.4 | 135 | 764 | 22 | |
| 3:24.3 | 750 | 2:16.2 | 139 | 776 | 22 | |
| 3:24.8 | 750 | 2:16.5 | 138 | 773 | 22 | |
| 3:22.7 | 750 | 2:15.1 | 142 | 788 | 23 | |
| 3:23.3 | 750 | 2:15.5 | 141 | 783 | 22 | |
| 3:20.9 | 750 | 2:13.9 | 146 | 801 | 23 | |
| r3,903 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/wY7vV4C7TrOiT_0k1hq46Q