Bill Fine 10x750m/2:00r row
7,500
Meters
34:06.9
Time
2:16.4
Pace
440
Calories
| Rest Distance | 3,960 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,460 |
| Overall Time | 52:06.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 112 |
February 11, 2026 18:50:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.9 | 7,500 | 2:16.4 | 138 | 774 | 22 | |
| 3:28.5 | 750 | 2:19.0 | 130 | 748 | 23 | |
| 3:27.8 | 750 | 2:18.5 | 132 | 753 | 23 | |
| 3:27.0 | 750 | 2:18.0 | 133 | 758 | 23 | |
| 3:24.3 | 750 | 2:16.2 | 139 | 776 | 23 | |
| 3:25.5 | 750 | 2:17.0 | 136 | 768 | 23 | |
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 22 | |
| 3:23.9 | 750 | 2:15.9 | 139 | 779 | 23 | |
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 23 | |
| 3:21.4 | 750 | 2:14.2 | 145 | 797 | 24 | |
| 3:20.3 | 750 | 2:13.5 | 147 | 805 | 23 | |
| r3,960 |
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Workout Graph
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