Bill Fine 4x2000m/5:00r row
6,000
Meters
26:50.8
Time
2:14.2
Pace
359
Calories
| Rest Distance | 3,354 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,354 |
| Overall Time | 41:50.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 112 |
February 12, 2026 16:07:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.8 | 6,000 | 2:14.2 | 145 | 798 | 22 | |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 23 | |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 23 | |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 23 | |
| r3,354 |
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Workout Graph
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