Bill Fine 9x750m/2:00r row
6,750
Meters
30:47.2
Time
2:16.8
Pace
395
Calories
| Rest Distance | 3,923 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,673 |
| Overall Time | 48:47.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 112 |
March 21, 2026 17:28:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.2 | 6,750 | 2:16.8 | 137 | 770 | 21 | |
| 3:28.8 | 750 | 2:19.2 | 130 | 746 | 22 | |
| 3:27.3 | 750 | 2:18.2 | 133 | 756 | 21 | |
| 3:26.8 | 750 | 2:17.8 | 134 | 759 | 21 | |
| 3:25.9 | 750 | 2:17.2 | 135 | 765 | 22 | |
| 3:25.1 | 750 | 2:16.7 | 137 | 771 | 21 | |
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 22 | |
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 21 | |
| 3:22.9 | 750 | 2:15.2 | 141 | 786 | 22 | |
| 3:22.2 | 750 | 2:14.8 | 143 | 791 | 22 | |
| r3,923 |
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Workout Graph
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