Bill Fine 3x2000m/4:00r row
6,000
Meters
26:40.7
Time
2:13.3
Pace
361
Calories
| Rest Distance | 1,761 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,761 |
| Overall Time | 34:40.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 115 |
March 28, 2026 17:46:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 6,000 | 2:13.3 | 147 | 807 | 22 | |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 23 | |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 22 | |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 22 | |
| r1,761 |
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Workout Graph
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Row WOW - 21.3.26 - Free FM WOW
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