Bill Fine 10x750m/2:00r row

7,500

Meters

34:07.2

Time

2:16.4

Pace

439

Calories

Rest Distance3,839
Rest Time18:00.0
Overall Distance11,339
Overall Time52:07.2
Average Watts138
Calories Per Hour773
Stroke Rate22
Stroke Count758
Drag Factor113

April 01, 2026 18:05:04

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/wY7vV4C7TrOiT_0k1hq46Q

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:07.2 7,500 2:16.4 138 773 22
3:28.4 750 2:18.9 131 749 22
3:27.8 750 2:18.5 132 753 22
3:25.9 750 2:17.2 135 765 22
3:26.3 750 2:17.5 135 763 22
3:25.4 750 2:16.9 136 769 22
3:24.8 750 2:16.5 138 773 22
3:24.0 750 2:16.0 139 778 22
3:23.3 750 2:15.5 141 783 22
3:22.5 750 2:15.0 142 789 23
3:18.9 750 2:12.6 150 816 23
r3,839

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Workout Graph

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