Bill Fine 8x1000m/1:30r row
8,000
Meters
37:18.4
Time
2:19.9
Pace
460
Calories
| Rest Distance | 2,573 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,573 |
| Overall Time | 49:18.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 113 |
April 10, 2026 17:57:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.4 | 8,000 | 2:19.9 | 128 | 739 | 22 | |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 23 | |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 22 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 21 | |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 22 | |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 22 | |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 | |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 22 | |
| r2,573 |
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Workout Graph
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