Bill Fine 10x1000m/1:30r row
9,000
Meters
41:13.7
Time
2:17.4
Pace
525
Calories
| Rest Distance | 2,923 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,923 |
| Overall Time | 56:13.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 112 |
April 11, 2026 16:47:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 9,000 | 2:17.4 | 135 | 764 | 21 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 22 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 22 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 22 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 22 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 21 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 21 | |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 22 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 22 | |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 22 | |
| r2,923 |
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Workout Graph
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