Bill Fine 10x1000m/1:30r row
10,000
Meters
45:57.2
Time
2:17.8
Pace
580
Calories
| Rest Distance | 3,268 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,268 |
| Overall Time | 1:00:57.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 114 |
April 12, 2026 18:07:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.2 | 10,000 | 2:17.8 | 134 | 759 | 22 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 23 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 23 | |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 22 | |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 22 | |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 22 | |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 22 | |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 22 | |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 22 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 22 | |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 22 | |
| r3,268 |
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Workout Graph
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