Bill Fine 3x1000m/1:30r row
2,243
Meters
10:29.9
Time
2:20.4
Pace
130
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,869 |
| Overall Time | 14:59.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 110 |
May 28, 2026 14:52:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,243 | 2:20.4 | 126 | 742 | 23 | |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 748 | 23 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 23 | |
| 1:14.9 | 243 | 2:34.1 | 96 | 672 | 23 | |
| r626 |
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Workout Graph
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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