Bill Fine v750m/r...13 row
6,000
Meters
27:41.6
Time
2:18.4
Pace
343
Calories
| Rest Distance | 3,922 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,922 |
| Overall Time | 45:41.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 110 |
May 29, 2026 17:11:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.6 | 6,000 | 2:18.4 | 132 | 743 | 22 | |
| 3:27.5 | 750 | 2:18.3 | 132 | 746 | 23 | |
| 1:08.4 | 250 | 2:16.8 | 137 | 736 | 24 | |
| r: 3:00 | 650 | |||||
| 3:25.4 | 750 | 2:16.9 | 136 | 771 | 23 | |
| 1:08.3 | 250 | 2:16.6 | 137 | 737 | 24 | |
| r: 3:00 | 660 | |||||
| 3:30.0 | 750 | 2:20.0 | 128 | 737 | 23 | |
| 1:09.7 | 250 | 2:19.4 | 129 | 723 | 22 | |
| r: 3:00 | 653 | |||||
| 3:27.8 | 750 | 2:18.5 | 132 | 744 | 23 | |
| 1:09.2 | 250 | 2:18.4 | 132 | 728 | 23 | |
| r: 3:00 | 651 | |||||
| 3:28.0 | 750 | 2:18.6 | 131 | 744 | 22 | |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 22 | |
| r: 3:00 | 650 | |||||
| 3:28.5 | 750 | 2:19.0 | 130 | 742 | 23 | |
| 1:09.1 | 250 | 2:18.2 | 133 | 729 | 23 | |
| r: 3:00 | 658 | |||||
| r3,922 |
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Workout Graph
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