Bill Fine v6000m/1:30r...3 row
13,195
Meters
1:00:36.9
Time
2:17.8
Pace
775
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,837 |
| Overall Time | 1:05:06.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 112 |
June 03, 2026 13:22:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 13,195 | 2:17.8 | 134 | 767 | 21 | |
| 27:38.1 | 6,000 | 2:18.1 | 133 | 762 | 22 | |
| r: 1:30 | 320 | |||||
| 22:45.1 | 5,000 | 2:16.5 | 138 | 780 | 22 | |
| r: 1:30 | 322 | |||||
| 10:13.7 | 2,196 | 2:19.7 | 128 | 750 | 21 | |
| r642 |
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Workout Graph
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Row WOW - 23.5.26 - Free FM WOW
app.erg.zone/w/vEsK9cFVSsy2u9ZHcdwpAg