Bill Fine v6000m/1:30r...2 row
7,745
Meters
35:32.5
Time
2:17.6
Pace
455
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 38:32.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 111 |
June 05, 2026 18:32:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.5 | 7,745 | 2:17.6 | 134 | 768 | 21 | |
| 27:31.0 | 6,000 | 2:17.5 | 134 | 769 | 21 | |
| r: 1:30 | 320 | |||||
| 8:01.5 | 1,746 | 2:17.8 | 134 | 762 | 21 | |
| r320 |
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Workout Graph
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Row WOW - 23.5.26 - Free FM WOW
app.erg.zone/w/vEsK9cFVSsy2u9ZHcdwpAg