Bill Fine v6000m/1:30r...2 row
6,629
Meters
30:32.6
Time
2:18.2
Pace
388
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,950 |
| Overall Time | 33:32.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 110 |
June 14, 2026 17:10:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 6,629 | 2:18.2 | 133 | 762 | 21 | |
| 27:39.1 | 6,000 | 2:18.2 | 132 | 761 | 22 | |
| r: 1:30 | 321 | |||||
| 2:53.5 | 630 | 2:17.6 | 134 | 767 | 21 | |
| r321 |
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Workout Graph
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Row WOW - 23.5.26 - Free FM WOW
app.erg.zone/w/vEsK9cFVSsy2u9ZHcdwpAg