Bill Fine 3:00 row

670

Meters

3:00.0

Time

2:14.3

Pace

40

Calories

Average Watts144
Calories Per Hour800
Stroke Rate21
Stroke Count65
Drag Factor111

June 20, 2026 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 670 2:14.3 144 800 40 21
1:00.0 227 2:12.1 152 780 13 23
2:00.0 223 2:14.5 144 840 14 21
3:00.0 221 2:15.7 140 780 13 21

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Workout Graph

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