Bill Fine 9x1000m/1:30r row
8,000
Meters
36:01.2
Time
2:15.0
Pace
475
Calories
| Rest Distance | 2,672 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,672 |
| Overall Time | 49:31.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 110 |
June 27, 2026 16:48:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.2 | 8,000 | 2:15.0 | 142 | 791 | 22 | |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 23 | |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 807 | 22 | |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 808 | 23 | |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 782 | 22 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 22 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 806 | 23 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 774 | 23 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 23 | |
| r2,672 |
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Workout Graph
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