Bill Fine 3:00 row
669
Meters
3:00.0
Time
2:14.5
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 112 |
July 24, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 40 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 22 |
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Workout Graph
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