Bill Fine 7x1000m/1:30r row
6,000
Meters
28:02.2
Time
2:20.1
Pace
348
Calories
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,951 |
| Overall Time | 38:32.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 109 |
July 26, 2026 17:45:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.2 | 6,000 | 2:20.1 | 127 | 744 | 21 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 21 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 747 | 21 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 21 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 746 | 22 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 746 | 22 | |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 748 | 22 | |
| r1,951 |
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Workout Graph
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