Bill Fine 4x1500m/2:00r row
6,000
Meters
27:39.0
Time
2:18.2
Pace
350
Calories
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,271 |
| Overall Time | 33:39.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 109 |
August 02, 2026 14:00:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.0 | 6,000 | 2:18.2 | 132 | 759 | 22 | |
| 6:56.7 | 1,500 | 2:18.9 | 131 | 751 | 22 | |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 765 | 22 | |
| 6:54.6 | 1,500 | 2:18.2 | 133 | 755 | 22 | |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 765 | 22 | |
| r1,271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row WOW - 1.8.26 - Free FM WOW
app.erg.zone/w/PJ2oENkNTnqMwIRT8epRVg