Bill Fine 11x1000m/1:30r row
10,001
Meters
46:52.2
Time
2:20.5
Pace
573
Calories
| Rest Distance | 3,183 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 13,184 |
| Overall Time | 1:03:22.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 110 |
August 06, 2026 13:47:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.2 | 10,001 | 2:20.5 | 126 | 733 | 22 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 718 | 23 | |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 726 | 23 | |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 23 | |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 23 | |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 731 | 23 | |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 22 | |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 22 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 745 | 23 | |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 746 | 23 | |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 751 | 23 | |
| 0:01.5 | 1 | 12:30.0 | 1 | 302 | ||
| r3,183 |
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Workout Graph
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