Bill Fine 9x1000m/1:30r row
8,001
Meters
37:51.4
Time
2:21.9
Pace
454
Calories
| Rest Distance | 2,520 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,521 |
| Overall Time | 51:21.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 110 |
August 15, 2026 17:18:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.4 | 8,001 | 2:21.9 | 122 | 719 | 21 | |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 22 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 21 | |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 22 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 22 | |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 727 | 22 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 22 | |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 22 | |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 22 | |
| 0:01.9 | 1 | 15:50.0 | 0 | 301 | ||
| r2,520 |
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Workout Graph
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