Bill Fine 9x1000m/1:30r row
8,000
Meters
37:45.5
Time
2:21.5
Pace
457
Calories
| Rest Distance | 2,566 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,566 |
| Overall Time | 51:15.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 109 |
August 29, 2026 18:18:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 8,000 | 2:21.5 | 123 | 726 | 22 | |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 721 | 22 | |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 721 | 22 | |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 22 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 22 | |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 722 | 22 | |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 724 | 22 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 23 | |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 748 | 23 | |
| r2,566 |
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Workout Graph
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