Bill Fine 9x750m/2:00r row
6,160
Meters
27:43.3
Time
2:15.0
Pace
365
Calories
| Rest Distance | 3,503 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,663 |
| Overall Time | 45:43.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 115 |
September 01, 2026 17:22:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.3 | 6,160 | 2:15.0 | 142 | 789 | 23 | |
| 3:23.9 | 750 | 2:15.9 | 139 | 776 | 24 | |
| 3:22.9 | 750 | 2:15.2 | 141 | 780 | 23 | |
| 3:22.6 | 750 | 2:15.0 | 142 | 781 | 23 | |
| 3:22.2 | 750 | 2:14.8 | 143 | 783 | 23 | |
| 3:21.9 | 750 | 2:14.6 | 144 | 802 | 23 | |
| 3:21.8 | 750 | 2:14.5 | 144 | 802 | 23 | |
| 3:21.6 | 750 | 2:14.4 | 144 | 803 | 24 | |
| 3:21.1 | 750 | 2:14.0 | 145 | 805 | 24 | |
| 0:45.3 | 160 | 2:21.5 | 123 | 715 | 26 | |
| r3,503 |
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Workout Graph
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