Bill Fine 3:00 row
669
Meters
3:00.0
Time
2:14.5
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 116 |
October 08, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 669 | 2:14.5 | 144 | 820 | 41 | 23 |
| 1:00.0 | 199 | 2:30.7 | 102 | 720 | 12 | 19 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 26 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
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Workout Graph
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