Bill Fine 10x1000m/1:30r row
9,000
Meters
41:38.8
Time
2:18.8
Pace
523
Calories
| Rest Distance | 2,929 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,929 |
| Overall Time | 56:38.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 120 |
October 26, 2026 15:44:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 9,000 | 2:18.8 | 131 | 753 | 23 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 23 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 747 | 23 | |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 23 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 23 | |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 23 | |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 24 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 24 | |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 749 | 23 | |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 776 | 24 | |
| r2,929 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/TUvn3I2DQE6nZVY8wFFDmQ