Bill Fine 3:00 row
663
Meters
3:00.0
Time
2:15.7
Pace
39
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 123 |
October 27, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 |
| 2:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 24 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 |
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Workout Graph
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