Bill Fine 8x1000m/1:30r row
7,000
Meters
32:22.8
Time
2:18.7
Pace
406
Calories
| Rest Distance | 2,316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,316 |
| Overall Time | 44:22.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 121 |
October 27, 2026 17:38:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.8 | 7,000 | 2:18.7 | 131 | 752 | 23 | |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 751 | 24 | |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 23 | |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 752 | 23 | |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 23 | |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 754 | 23 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 23 | |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 24 | |
| r2,316 |
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Workout Graph
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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