Bill Fine 3000m row
3,000
Meters
14:37.3
Time
2:26.2
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 111 |
September 01, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.3 | 3,000 | 2:26.2 | 112 | 677 | 165 | 25 |
| 2:47.5 | 600 | 2:19.5 | 129 | 730 | 34 | 23 |
| 2:56.0 | 1,200 | 2:26.6 | 111 | 675 | 33 | 24 |
| 3:00.0 | 1,800 | 2:30.0 | 104 | 640 | 32 | 25 |
| 2:57.2 | 2,400 | 2:27.6 | 109 | 670 | 33 | 25 |
| 2:56.6 | 3,000 | 2:27.1 | 110 | 672 | 33 | 26 |
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Workout Graph
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