Bill Fine 5x750m/2:00r row
3,750m
Meters
17:00.5
Time
2:16.0
Pace
219
Calories
| Rest Distance | 1,233m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,983m |
| Overall Time | 27:00.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 141 |
November 30, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.5 | 3,750m | 2:16.0 | 139 | 778 | 24 | |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 19 | |
| 3:24.4 | 750m | 2:16.2 | 138 | 776 | 25 | |
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 24 | |
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 25 | |
| 3:27.4 | 750m | 2:18.2 | 132 | 755 | 26 | |
| r1,233m |
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Workout Graph
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