Bill Fine 20:00 row
4,461
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 126 |
December 20, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 262 | 21 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 21 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 20 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 20 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 21 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 21 |
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Workout Graph
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