Bill Fine 5000m row

5,000m

Meters

22:24.1

Time

2:14.4

Pace

295

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count489
Drag Factor126

December 24, 2020 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.1 5,000m 2:14.4 144 796 22
4:19.9 1,000m 2:09.9 159 848 24
4:30.5 2,000m 2:15.2 141 786 23
4:29.7 3,000m 2:14.8 143 791 22
4:32.2 4,000m 2:16.1 139 777 21
4:31.8 5,000m 2:15.9 139 779 20

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Workout Graph

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