Bill Fine 5x3:00/2:00r row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
202
Calories
| Rest Distance | 1,692m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 25:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
December 25, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 21 | |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 17 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 | |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | |
| r1,692m |
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Workout Graph
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