Bill Fine 4:00 row
915m
Meters
4:00.0
Time
2:11.1
Pace
54
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 127 |
January 27, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
3:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
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