Bill Fine 5000m row
5,000m
Meters
21:48.3
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 128 |
March 19, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 23 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 21 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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