Bill Fine 5000m row

5,000m

Meters

22:20.1

Time

2:14.0

Pace

296

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count441
Drag Factor128

March 23, 2021 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.1 5,000m 2:14.0 145 800 20
4:30.1 1,000m 2:15.0 142 789 22
4:28.9 2,000m 2:14.4 144 795 20
4:27.2 3,000m 2:13.6 147 805 19
4:28.2 4,000m 2:14.1 145 799 19
4:25.6 5,000m 2:12.8 149 814 19

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Workout Graph

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