Bill Fine 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 125 |
March 26, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 834 | 300 | 23 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 59 | 23 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 60 | 22 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 60 | 22 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 22 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 61 | 24 |
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Workout Graph
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