Bill Fine 24x250m/r row
6,000m
Meters
27:45.0
Time
2:18.7
Pace
341
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 6,018m |
| Overall Time | 27:45.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 124 |
April 17, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.0 | 6,000m | 2:18.7 | 131 | 750 | 22 | |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 19 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 21 | |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 18 | |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 24 | |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 20 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 27 | |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 20 | |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 26 | |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 21 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 26 | |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 20 | |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 25 | |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 21 | |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 24 | |
| 1:14.0 | 250m | 2:28.0 | 108 | 671 | 20 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 25 | |
| 1:15.2 | 250m | 2:30.4 | 103 | 654 | 19 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 26 | |
| 1:14.4 | 250m | 2:28.8 | 106 | 665 | 19 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 22 | |
| 1:17.8 | 250m | 2:35.6 | 93 | 619 | 19 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 27 | |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 21 | |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 24 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.