Bill Fine 20:00 row
4,458m
Meters
20:00.0
Time
2:14.5
Pace
261
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 124 |
July 10, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 19 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 19 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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