Bill Fine 4x1500m/1:00r row
6,000m
Meters
27:26.3
Time
2:17.1
Pace
349
Calories
| Rest Distance | 698m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,698m |
| Overall Time | 31:26.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 124 |
July 14, 2021 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.3 | 6,000m | 2:17.1 | 136 | 766 | 23 | |
| 6:56.1 | 1,500m | 2:18.7 | 131 | 751 | 23 | |
| 6:49.1 | 1,500m | 2:16.3 | 138 | 775 | 24 | |
| 6:46.1 | 1,500m | 2:15.3 | 141 | 785 | 23 | |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 21 | |
| r698m |
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Workout Graph
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