Bill Fine 5x6:00/2:00r row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
138
Heart Rate
| Rest Distance | 1,798m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,634m |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 122 |
August 13, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 23 | 138 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 128 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 133 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 138 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 144 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 147 |
| r1,798m |
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Workout Graph
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