Bill Fine 5x6:00/2:00r row
6,798m
Meters
30:00.0
Time
2:12.3
Pace
406
Calories
130
Heart Rate
| Rest Distance | 1,645m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,443m |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 123 |
August 14, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 22 | 130 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 118 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 125 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 132 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 136 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 141 |
| r1,645m |
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Workout Graph
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