Bill Fine 3:00 row

599m

Meters

3:00.0

Time

2:30.2

Pace

32

Calories

81

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate18
Stroke Count55
Drag Factor121

August 22, 2021 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 599m 2:30.2 103 655 18 81
1:00.0 192m 2:36.2 92 615 17 82
2:00.0 197m 2:32.2 99 641 19 82
3:00.0 210m 2:22.8 120 713 19 81

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Workout Graph

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